443-826-9694

Shift your frequency & rewrite your future with Subconscious Reprogramming

What if the thing keeping you stuck isn’t in your mind at all? What if it’s in the patterns your body has been holding onto?
If you still feel stuck in old cycles, you’re not broken.
You’re carrying inherited energy patterns and belief systems that live deeper than mindset, stories that once kept you safe, but now keep you small.

At Living in the Solution, we work together at the root level, your biofield, where emotion, memory, and belief all intertwine.
Using a blend of hypnosis, energy healing, subconscious reprogramming, and tuning fork therapy, I help you release what’s been stored in your nervous system and your spiritual programming for decades so you can finally feel safe in your body, clear in your mind, and connected to the truth of who you are.

This work isn’t about pushing harder.
It’s about remembering the truth of who you are—before the trauma, before the conditioning, before the beliefs that made you feel separate from the Divine.
Here’s what clients experience:
Nervous system regulation techniques that calm the overwhelm
Subconscious reprogramming that clears limiting beliefs about worthiness, love, and connection—rewiring your identity at the core.
Tuning fork therapy to harmonize your biofield
Integrative tools that blend somatic healing, hypnosis, and vibrational healing
Energy healing sessions that clear trapped emotion and dissolve energetic imprints from fear or guilt-based conditioning
You don’t have to carry the weight of your past or the beliefs that told you you’re not enough.
You just need the right vibrational frequency and a guide who sees beyond your surface to the soul that’s always been whole.
This isn’t about symptom relief. It’s root-level restoration—body, mind, spirit, and the belief systems that shape them all.
Every energy healing session is designed to meet your core needs:
Grounded structure, trauma-informed safety, proven tools
No two sessions are the same—each one follows your unique field
You’re not a problem to fix. ou’re a soul to remember, rediscovering your freedom from the patterns and teachings that once made you forget your divinity.
Deep presence and co-regulation, every step of the way
Each shift brings coherence, clarity, awareness, and a deeper sense of spiritual freedom
When you heal, the ripple touches everyone you love


You give everything to everyone — but who’s refilling you?
Our exclusive FREE 43-minute Grounding & Centering Hypnotic Meditation will guide you into deep relaxation, helping you reconnect with peace and gain clarity to help you navigate the world.
Take back your power and slay your day?

Hypnosis Therapy
Hypnosis is a natural state of focused attention that helps you create lasting change. Hypnotherapy gently bypasses critical thinking so new, positive beliefs can take root in your subconscious. Tap into your mind’s power to release habits and patterns that hold you back, and discover how hypnosis can support your mind-body wellness.

Biofield Tuning
Tuning fork therapy and sound healing use vibration to clear stress and restore your energy field. By releasing energetic congestion, sound healing helps ease pain, anxiety, and tension—creating space for positive shifts in your health. Explore how this holistic approach can support your healing journey.

Reiki Healing
Reiki is a gentle, hands-on energy healing practice that balances your body’s energy and promotes deep relaxation. By clearing blockages and supporting your body’s natural healing, Reiki soothes pain, reduces stress, and helps you restore harmony. Learn how Reiki can help you heal naturally.
If you're looking for energy healing, subconscious reprogramming, or nervous system support in Saint Michaels, Easton, or the surrounding Eastern Shore, you’re in the right place.
Living in the Solution offers trauma-informed, vibrational therapies including:
Biofield Tuning
Hypnotherapy
Reiki Healing
Sound Baths
Subconscious Reprogramming
Tuning Fork Therapy
Clients come from across the Mid-Shore—including Cambridge, Stevensville, Salisbury, and Annapolis—to experience deep emotional release, nervous system regulation, and a return to peace.
Whether you're searching for:
Reiki near me
Sound bath in Saint Michaels
Hypnotherapy for anxiety
Alternative therapy Eastern Shore
—we’re here to help you heal at the frequency level.
In-person and virtual sessions available. Located at 1228 South Talbot Street in Saint Michaels MD.

Join me on a journey of exploration into the healing properties of your mind and body.
Do you have a personal health goal you would like to achieve holistically? Is there an urgent need to find a more fulfilling path?
The therapeutic use of hypnosis, sound, and reiki are powerful modalities to efficiently assist you reaching your goals.
Learn which holistic health services would best suit your individual needs. Click the link below to book a session or call 443-826-9694 to schedule a free 20 minute phone consultation.